When depressed or sad or having any experience you are sure you should not be having, you can be sure of where such emotions and feelings originate from.
That’s why the first response should be: “these are not my thoughts”.
If these are not your thoughts then, where did they originate from?
Simple.
There are 3 sources of thoughts, everything that pops into your mind can come from God, the devil or you.
Since I know that the thoughts of God towards me are the thoughts of good and not of depression, we can savely infer that God is not in the business of depressing people.
The simple way to jump up from depression therefore is resist those thoughts and focus instead on the good thoughts from a loving creator towards his children.
With a world that’s hurting and a time of sore depression, we need to hang on to those good words and promises from God like never before.